Complete Whey 2LB Vanilla HeavenRegular price $29.99 Save $-29.99
Whey protein powder allows for rapid absorption into the body and produces a quick amino acid uptake to boost energy and stamina. Whey Protein aids in improving muscle growth and increases stamina.
The macronutrients and vitamins in whey protein provide some excellent health benefits. Unsweetened whey protein is an excellent, low-calorie source of protein, which is a critical macronutrient. Protein helps support healthy bones, muscles, hair, and organ function.
In addition, whey protein can provide health benefits like:
Increased Muscle Growth
Muscle mass is an important indicator of general health. Whether you want to maintain or increase your muscle mass, protein is critical to the process. Protein provides the amino acids your body needs to rebuild damaged muscle tissue and create new muscle. Whey protein has been shown to promote healthy muscles more effectively than plant based protein supplements.
May Reduce Inflammation
Whey protein may help reduce symptoms from a number of chronic conditions by reducing inflammation. Chronic inflammation is linked to a number of potential health problems, such as heart disease, diabetes, inflammatory bowel disease, and arthritis. Studies suggest that regularly adding whey protein to your diet can help reduce markers of chronic inflammation, lowering your risk of negative health effects.
May Reduce Cholesterol Levels
Finally, early studies suggest that whey protein may help lower high cholesterol levels, especially “bad” LDL cholesterol. Since high cholesterol is connected to a higher risk of strokes and heart disease, lowering your cholesterol levels into a healthy range can offer serious health benefits.